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CARREFOUR HEALTH & BEAUTY
Norwich's premier fitness club
AN AFFORDABLE WAY OF FITNESS
Keeping fit doesn't have to be expensive
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Spinning; The ultimate low impact, high intensity workout, guaranteed to get your heart rate up and your legs in shape! Here at Carrefour, we are passionate about fitness and believe if you are going to do something, you might as well do it right, so when we decided to upgrade our spinning facilities, we went straight
Carrefour Health and Beauty Norwich are looking to organise a team for the Cambridge to Norwich Cycling Event on Sunday 28th September 2014. So we thought it would be quite fitting to do a blog based around cycling to advertise for team members for this event. If you’re interested after reading this then you should
FOOT WEAR?????? What’s the one piece of workout gear you can’t live without? Is it your iPod, water bottle, a good supportive sports bra? In the words of Britain’s Got Talent X X X Wrong!!!!!!!! The single most important piece of equipment to virtually any kind of exercise program, running, aerobics, hiking, tennis or basketball