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We have once again, arrived at that festive time of year. If you are anything like us here at Carrefour, you could be struggling with what to buy those special people in your life. To help you out with this common problem, we have put together our very own Christmas gift guide! We know at
Welcome to our first ever fitness blog. We would like to highlight over the next few months the importance of certain exercise’s that are often missed when people work out in the gym. This month’s exercise is Squats. Ok, so, why do we feel that squats are so important? Squats help to increase the amount