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Work out and get that healthy feeling

CARREFOUR HEALTH & BEAUTY


Norwich's premier fitness club

AN AFFORDABLE WAY OF FITNESS


Keeping fit doesn't have to be expensive

GET FIT, FEEL GOOD


Work out and get that healthy feeling

Latest News

  • 04AUG
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    How to fit in Fitness when your life is busy

    The most common reason we hear for people skipping the gym is time. Busy work schedules, children, social commitments; they all take up our day and it is easy to let your exercise regime suffer when you feel that your time is being stretched. When you strip it down, a 30 minute workout is just

  • 01JUL
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    Why you should be blending your five a day.

    We all know that in order to maintain a healthy lifestyle, we need to exercise regularly and eat a healthy and balanced diet. Our ‘five a day’ is vital to this however; some people find it difficult with the pressures of modern life to find time to regularly shop for fresh fruit and vegetables, as

  • 01JUN
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    Carrefour Gym – Top 5 benefits to a healthy lifestyle

    We all know that exercise and eating right is good for us and has a wide range of benefits to our bodies, however with busy lifestyles and convenient, processed foods around every corner, it can seem like a daunting prospect. Most people confuse healthy eating with dieting and only really start to look at it