Monday

0730-08.00         Spinning

0930-1030          Fitness Pilates

1000-1100          Aquafit

1035-1135          Areo-tone

1730-1800          Spinning

1800-1845          Step & Tone

1845-1930          Legs,Bums & Tums

1930-2030          Boxercise

 

Tuesday

0730-0800          Spinning

0900-0955          Body Combat

1000-1100          Tai Chi

1105-1205          Pure Pilates

1730-1800          Spinning

1805-1905          Body Combat

1910-2010          Body Pump

2015-2105          Pure Pilates 

Wednesday

0700-0730          Spinning

0915-1015          Body Combat

1000-1100          Aquafit

1730-1815          Step & Tone

1820-1920          Zumba

1925-2025          Body Combat

Thursday

0730-0800          Spinning

0915-1000          Body Combat

1000-1100          Step & Tone

1100-1200          Pure Pilates

1745-1825          Spinning

1830-1930          Body Pump

1935-2035          Pure Pilates

Friday

0900-0945          Spinning

1000-1100          Legs, Bums & Tums

1000-1100          Aquafit

1730-1830          Yoga

1845-1945          Zumba (Open to non-members, class must be booked)

 

Saturday

0900-0945          Spinning

1000-1100          Body Pump

1115-1215          Body Combat

Sunday

0830-0900          Spinning

0905-1000          Body Combat

1005-1105          Yoga

1115-1215          Zumba