JANUARY - MARCH 2011

Monday

0930-1030          Fitness Pilates

1030-1130          Aquafit

1035-1135          Zumba

1200-1300          Body Pump

1730-1800          Spinning

1800-1845          Step & Tone

1845-1930          Legs,Bums & Tums

1930-2030          Boxercise

 

Tuesday

0900-0955          Body Pump

1000-1100          Tai Chi

1105-1205          Pure Pilates

1215-1315          Zumba

1730-1800          Spinning

1805-1900          Body Combat

1905-2000          Body Pump

20.05-2105         Cuban Salsa (Open to Non Members,Class must to be booked) 

Wednesday

0700-0730          Spinning

0915-1015          Body Combat

1000-1100          Aquafit

1030-1130          Zumba Gold

1730-1815          Step & Tone

1820-1920          Zumba

1925-2025          Body Combat

Thursday

0700-0745          Spinning

0915-1000          Body Combat

1000-1100          Step & Tone

1030-1130          Aquafit

1100-1200          Pure Pilates

1745-1825          Spinning

1830-1925          Body Pump

1935-2035          Pure Pilates

Friday

0900-0945          Spinning

1000-1100          Legs, Bums & Tums

1000-1100          Aquafit

1100-1200          Body Combat

1730-1830          Yoga

1845-1945          Zumba (Open to non-members, class must be booked)

 

Saturday

0900-0945          Spinning

1000-1100          Body Pump

1115-1215          Body Combat

Sunday

0830-0900          Spinning

0900-0955          Body Combat

1000-1100          Yoga

1115-1215          Zumba