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Welcome to Zumba Posted in: , , , , 73 30 Dec

What Is Zumba?

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Sports Injury Clinic Posted in: , 144 18 Jan

Sports massage is a form of deep tissue massage, developed for treating and preventing sporting injuries. It is also excellent for those who may not be involved in sports, but are suffering occupational injuries or day-to-day aches and pains!

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Tuesday's Timetable

0730-0800          Spinning

0900-0955          Body Combat

1000-1100          Tai Chi

1105-1205          Pure Pilates

1730-1800          Spinning

1805-1905          Body Combat

1910-2010          Body Pump

2015-2105          Pure Pilates 

Click here to view the full timetable.

OPENING TIMES

Monday              0630-2200

Tuesday             0630-2200

Wednesday         0630-2200

Thursday            0630-2200

Friday                0630-2100

Saturday            0800-2000

Sunday              0800-2000

 

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